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Muscle Club Transformations

Franny Overcame an Eating Disorder and Adopted a Healthy Lifestyle to Lose Over 100 Pounds!

  As a young adult, Franny Cochran battled a severe eating disorder in hopes to be “a normal-sized person.” She states, “For years I maintained my weight through methods of binging and purging. After getting married and starting a family, I realized how important it was for me to take care of myself. I wasn't just looking out for me anymore. I needed to do something and I needed a new way to do it but I couldn't figure out HOW.” And as a self-proclaimed “chunky kid,” Franny says that weight was always an issue. “I was overweight for as long as I could remember. I was a chunky kid, an overweight teen, and super obese adult. After having my second son, I was the heaviest I'd ever been and completely unhappy with myself. I tried the diets. I tried the shakes. I tried the pills. I tried the videos. I...

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Muscle Club Transformations

Allie Ditched the Fast Food Lane and Lost 68 Pounds!

  Allie Lary is a 32-year-old mother to three children, ages 8, 6, and 4. “When my last child was born and we discovered she had Down Syndrome, I kind of lost it. Despite my best efforts to deny it, I went into a mild depressive state. My husband and I did everything we could to make sure our daughter had what she needed to progress like a "normal" child. In doing so I lost myself. I ate...all the time! In the evenings, I would just sit in front of the TV watching my kids play on the floor because I didn't want to go outside with them. I was a mess, but to the outside world, I seemed to have it all together.” Allie decided to change her eating habits, get moving, and lost 68 pounds! Not only was she changing on the outside, she was changing on the...

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Muscle Club Transformations

This Mom Lost Over 100 Pounds After One Infamous Picture!

  Jennifer Smith is a mother of 3 kids, now 11, 10, and 9 years old. “I think it’s every typical mother's issue, where they put everyone before yourself and then by time you have time to get to yourself, you are too tired and value sleep and sanity over taking care of yourself.” She says that after the birth of her 3rd child she had lost all of the baby weight, but with the stress of having 3 young kids, a husband working many jobs, plus working full time as an engineer, the stress just amounted to weight gain. “Before I knew it, within a year I gained 85 pounds and the scale tipped at a whopping 210 pounds. It was when a friend of mine posted a picture of me from a local mom's club event online and I was like, "Holy crap, I am fat!” I couldn't...

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Muscle Club Transformations

Couple Lost 138 Pounds Through Cardio and Keto!

  Carey Bagwell and her husband, Robby, are high school sweethearts. They have 3 kids together and have a very close-knit family. After noticing how hard it was to keep up with the kids and extended family at group gatherings, they decided it was time for a change. Carey mentions their struggles: “We would play tag on hay bales and we would get so tired and run out of breath so fast. So I started looking into my options and read about the keto diet. It seemed like a good fit for us and while researching, I saw that it helped many brain cancer patients and many had successfully kept tumors at bay by trying the keto diet. This interested me because my nephew passed away in January 2017, after a battle with brain cancer. I did more research on this diet and started telling my parents about it and...

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Muscle Club Transformations

Michelle Decided to Put Herself First and Lost Over 70 lbs

  Michelle Chauvin, a 35-year old wife and mother of two, tried and tried to get motivated to change her body and unhealthy lifestyle. “It wasn’t until after I got married that I realized my weight had gotten out of control.” She struggled to have children due to PCOS, Polycystic Ovary Syndrome, and after a few rounds of fertility treatments, she was pregnant! However her weight packed on more than ever. “Three pregnancies, a miscarriage, and two cesareans sections later, my weight was at an all-time high of over 200 lbs.” Michelle tried to lose the weight off and on over a few years, but doing it for the wrong reasons: “I thought it would be what my husband wanted, doing it to fit into a certain social criteria, doing it for my kids…I never stuck to it.” Then, about three years ago, it all changed. “I woke up one day...

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